Stuffed Cauliflower Puris
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 79 cookbooks
This recipe has been viewed 14827 times
What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell and comes across as a gourmet ingredient.
- Soak the tamarind in ½ cup of water. Strain and squeeze out the tamarind water.
- Mix the tamarind water, jaggery and green chillies. Boil on a low flame for a few minutes. Keep aside.
- Heat the oil and add the mustard seeds and fenugreek seeds. Cook until the fenugreek seeds become red. Pour over the sauce.
- Boil again for 2 minutes. Keep aside.
- Mix all the ingredients and add enough water to make a soft dough.
- Knead for 5 minutes and divide the dough into 32 equal portions.
- Roll out each portion in to small puris. Keep aside. .
- Divide the stuffing mixture into 16 equal portions.
- Spread a one portion of the stuffing mixture on one puri and put another on top.
- Stick the edges, applying a little water if necessary. Roll once and keep aside. Repeat with the remaining puri to make 15 more puris.
- Deep-fry in hot oil till they puff.
- Serve hot with the sweet and sour sauce.
Nutrient values per serving
|Vitamin A||287.4 mcg|
|Vitamin B1||0.4 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||5 mg|
|Vitamin C||16.8 mg|
|Folic Acid||27.4 mcg|
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