Mixed Fruit Shrikhand Video by Tarla Dalal Video by Tarla Dalal
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Mixed Fruit Shrikhand Recipe (Healthy Diabetic) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4.00 servings
Ingredients
Main Ingredients
1 1/2 cups chopped mixed fruits
1 cup hung low fat curds (chakka dahi) , refer handy tip
1 tbsp warm low fat milk
a few saffron (kesar) strands
2 tsp sugar substitute
1/4 tsp cardamom (elaichi) powder
Method
- 2 cups of low-fat curds, when tied in a muslin cloth and hung for 1½ hours, will yield 1 cup of hung low-fat curds.
- Combine the milk and saffron in a small bowl and mix well till the saffron dissolves. Keep aside.
- Combine the curds, saffron-milk mixture, sugar substitute and cardamom powder in a bowl and mix well using a whisk.
- Refrigerate for at least an hour.
- Just before serving, place ¼th of the mixed fruits into a serving glass or bowl and top with ¼th of the chilled shrikhand.
- Repeat step 4 to make 3 more servings.
- Serve immediately.
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