Mixed Dal with Spinach and Kabuli Chana Video by Tarla Dalal Video by Tarla Dalal
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Mixed Dal Palak Recipe (Easy Dal Palak) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
26 Mins
Total Time
36 Mins
Makes
5.00 servings
Ingredients
For Mixed Dal With Spinach and Kabuli Chana
2 tbsp chana dal (split Bengal gram) , soaked for 2 hours and drained
2 tbsp masoor (split red lentil) dal , soaked for 2 hours and drained
2 tbsp yellow moong dal (split yellow gram) , soaked for 2 hours and drained
3 cups finely chopped spinach (palak)
1/4 cup kabuli chana (white chick peas) , soaked overnight and drained
1/4 tsp turmeric powder (haldi)
1 tbsp oil
1/2 cup chopped tomato
1/2 cup chopped cabbage
1 tsp ginger-green chilli paste
1 tsp sugar
1 tbsp lemon juice
salt to taste
To Be Ground Into A Smooth Paste (using 1/4 Cup Of Water)
2 tbsp broken cashew nuts (kaju)
2 tbsp freshly grated coconut
2 whole dry Kashmiri red chilli , broken into pieces
1 tsp coriander (dhania) seeds
1 tsp poppy seeds (khus-khus)
1 tbsp oil
For Serving With Mixed Dal With Spinach and Kabuli Chana
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Method
For mixed dal with spinach and kabuli chana
- To make mixed dal with spinach and kabuli chana, combine the dals, kabuli chana, turmeric powder, salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat the oil in a deep non-stick pan, add the prepared paste and sauté on a medium flame for 1 minute.
- Add the tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the cabbage, spinach, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the cooked dal mixture, little salt and sugar, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the lemon juice and mix well.
- Serve the mixed dal with spinach and kabuli chana hot with parathas or rotis.
See step by step images of Mixed Dal with Spinach and Kabuli Chana
