Methi Dhal Koshimbir
by Tarla Dalal
Added to 17 cookbooks
This recipe has been viewed 11556 times
A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.
- Drain the soaked moong dal and cook it till it is just done. Drain and cool.
- Add the chopped fenugreek leaves, green chillies, cucumber, lemon juice, sugar and salt and toss well.
- Sprinkle the grated coconut and coriander on top while serving.
Nutrient values per serving
|Protein|| 5.6 gm.|
|Carbohydrates|| 14.9 gm.|
|Energy|| 96 cal.|
|Fat|| 1.6 gm.|
|Iron|| 1.1 mg.|
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