Kacche Kele ki Errisery


by
Kacche Kele ki Errisery


Added to 20 cookbooks   This recipe has been viewed 20233 times

Go south with Errisery! This variation of the popular south Indian dry vegetable dish uses raw bananas whose bland taste accentuates the spiciness of the tadka.

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Kacche Kele ki Errisery recipe - How to make Kacche Kele ki Errisery

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Method
    Main Procedure
  1. Peel the bananas and cut into cubes.
  2. In a pan, add the bananas, ¼ cup water, turmeric powder and salt and allow it to cook till bananas are tender and the water dries up. Keep aside.
  3. Heat the oil in a pan, add the cumin seeds and urad dal and allow the seeds to crackle.
  4. Add the dry red chillies, curry leaves and asafoetida and stir for a few seconds.
  5. Add the cooked bananas and coconut and mix well. Cook over a slow flame for 5 to 7 minutes.
  6. Serve hot garnished with coriander.

Nutrient values per
Energy88 cal
Protein1.5 g
Carbohydrates9.5 g
Fiber1.3 g
Fat4.9 g
Cholesterol0 mg
Vitamin A39.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C13 mg
Folic Acid12.2 mcg
Calcium9 mg
Iron3.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.9 mg
Potassium120.2 mg
Zinc0.1 mg

RECIPE SOURCE : Jain Desi KhanaBuy this cookbook

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