Beetroot and Sesame Roti (Healthy Breakfast) Video by Tarla Dalal Video by Tarla Dalal
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Beetroot Sesame Roti Recipe (Healthy Beetroot Sesame Thepla) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
16 Mins
Total Time
26 Mins
Makes
8.00 rotis
Ingredients
For Beetroot and Sesame Roti
1/4 cup boiled peeled and grated beetroot
1 tbsp sesame seeds (til)
1/2 cup whole wheat flour (gehun ka atta)
1/2 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/4 tsp turmeric powder (haldi)
a pinch of asafoetida (hing)
salt to taste
Other Ingredients
whole wheat flour (gehun ka atta) for rolling
2 tsp oil for cooking
Method
For beetroot and sesame roti
- To make beetroot and sesame roti, combine all the ingredients in a deep bowl and knead into soft dough, using 1/4 cup water.
- Divide the dough into 8 equal portions and roll out each portion into a circle of 100 mm (4") diameter, using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook each roti, using 1/4 tsp of oil, till it turns golden brown in colour from both the sides.
- Serve beetroot and sesame roti hot.
See step by step images of Beetroot and Sesame Roti
