Basil Dressing


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Basil Dressing, the distinctive taste and aroma of basil goes very well not just with veggie salads and wraps but fruit salads too. A simple combination of sour cream and basil leaves, the basil dressing can be prepared quite easily at home.


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The distinctive taste and aroma of basil goes very well not just with veggie salads and wraps but fruit salads too. A simple combination of sour cream and basil leaves, the basil dressing can be prepared quite easily at home. If you are unable to lay your hands on basil, you can make it with capsicum too.

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Basil Dressing recipe - How to make Basil Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 cup sour cream
8 to 10 fresh basil leaves
1/2 tsp sugar
1/4 tsp salt
Method
  1. Combine the sour cream, basil leaves, sugar and salt and blend in a mixer to a smooth paste.
  2. If you don't get basil leaves, take 2 tablespoons of capsicum pieces, put in boiling water for a few minutes and then blend with sour cream in a blender.

Nutrient values per serving
Energy236 cal
Protein1.9 g
Carbohydrates5.2 g
Fiber0.4 g
Fat23.6 g
Cholesterol0 mg
Vitamin A461.7 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C9.2 mg
Folic Acid2.8 mcg
Calcium68.2 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium26 mg
Potassium133.9 mg
Zinc0.2 mg

RECIPE SOURCE : Mexican CookingBuy this cookbook

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