Apple Crumble (Healthy Heart, High Fibre) Video by Tarla Dalal Video by Tarla Dalal
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Healthy Apple Crumble Recipe Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
11 Mins
Total Time
21 Mins
Makes
5.00 servings
Ingredients
For The Stewed Apples
2 cups sliced apple
1 tbsp brown sugar
2 small sticks cinnamon (dalchini)
1/2 tsp lemon juice
For The Muesli
1/4 cup quick cooking oats
1 tbsp wheat bran
2 tbsp chopped walnuts (akhrot)
1 tbsp chopped almonds (badam)
2 tbsp raisins (kismis)
1/4 tsp cinnamon (dalchini) powder
a few drops of vanilla essence
Other Ingredients
1/8 tsp low fat butter for greasing
Method
For the muesli
- Combine all the ingredients in a broad non-stick pan and lightly roast them on a slow flame for 2 minutes. Keep aside to cool slightly.
- Transfer the mixture into a bowl and keep aside to cool slightly.
For the stewed apples
- Combine ½ cup of water, brown sugar, cinnamon sticks and lemon juice in a broad non-stick pan, mix well and cook on a medium flame for 30 seconds or till the brown sugar dissolves completely.
- Add the apples, mix well and cook on a medium flame for 7 to 8 minutes or till the apples turn soft.
- Discard the cinnamon and keep aside to cool slightly.
How to proceed
- Grease a baking dish lightly using low-fat butter.
- Spread the stewed apples at the base of a baking dish and spread the muesli evenly over it.
- Bake in a pre-heated oven at 200°c (400°f) for 10 minutes or till the muesli turns golden brown in colour.
- Serve the healthy apple crumble immediately.
See step by step images of Healthy Apple Crumble, Indian Style Eggless Apple Crumble
