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 Course > Main Course > Sabzis, Curries > 
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Soya Sabzis recipes


Last Updated : Aug 05,2023



सोया सब्जी, सोया शाकाहारी सब्जी - हिन्दी में पढ़ें (Soya Sabzis recipes in Hindi)
સોયા સબઝીસ - ગુજરાતી માં વાંચો (Soya Sabzis recipes in Gujarati)

soy sabzis | soya vegetarian sabzi | soy Indian curries, vegetables |

 

Indian Sabzi and curry using soya granules

Wow,  sabzi with soya granules.  it’s so delicious as soya absorbs all the flavour of the curry very beautifully. Try the recipes below and serve with steaming hot rice or any Indian breads.

1. Soya Bhurji a protein-rich potion which is required for the growth and maintenance of all cells of the body and maintain muscle strength. 

 Soya Bhurji ( Soya Granules Recipes) Soya Bhurji ( Soya Granules Recipes)

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2. Soya Aur Gobhi ki Bhaji  tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave.

Soya Aur Gobhi ki BhajiSoya Aur Gobhi ki Bhaji

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3. Cabbage Soya Koftas in Coriander Tomato Gravy delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium. 

 Cabbage Soya Koftas in Coriander Tomato Gravy Cabbage Soya Koftas in Coriander Tomato Gravy

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Recipe# 39397
11 Jun 14

 
 by Lakshmi P
No reviews
Soya Chunks are rich in fiber and proteins and has a lot of health benefits. It is quick to cook, with a protein content equal to that of meat.
Recipe# 13282
08 Dec 00

 
 by slim
No reviews
A simple and popular soya spicy curry is best paired with steamed rice and salad. The spice laden Soyabean curry taste excellent when served hot with chopped coriander leaves as garnishing.
Recipe# 13305
14 Mar 01

 
 by dipdeepta
No reviews
A tasty way of adding soybeans in your diet with this simple and quick Soya fry recipe. Simply fry onions and tomatoes and cook with the soaked Soyabean chunks. Relish with Rotis or Parathas.
Palak Soya Curry
Recipe# 39141
16 Aug 14

 
 by Sandipan
No reviews
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
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