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High Blood Pressure Recipes

High Blood Pressure Subzis & Dals

BY TARLA DALAL

Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe

The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list!...

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Sprouted Masala Matki

sprouted masala matki recipe | sprouted moth masala | matki sprouts curry[/s...

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Dahi Bhindi, Low Salt Recipe

Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it i...

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Mili Jhuli Subzi ( High Blood Pressure Recipe)

Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect exam...

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Masala Cauliflower with Green Peas

masala cauliflower with green peas recipe | healthy cauliflower peas masala | [span class="bold1...

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Sprouts Kadhi

Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredien...

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Mooli Moong Dal, Low Salt Recipe

The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it ...

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Pumpkin and Chawli Errissery, Low Salt Recipe

Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables b...

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Mixed Vegetable Thoran, Low Salt Recipe

Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and ga...

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