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Lignans

BY TARLA DALAL

Til Jowar Puri, Sesame Seeds and White Millets Cracker

til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to mak...

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Pear Spinach and Bean Sprouts Salad

This unusual salad has pear as its main ingredient as pear, and is also dressed in the pulp of the same fruit. A dash of mustard added to the dressing...

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Cucumber and Sesame Seeds Salad

A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander...

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Oats Flax Seeds Roti, Low Salt Recipe

Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an a...

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Flaxseeds Dry Chutney, South Indian Flax Seeds Podi

Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional [a href="recipes-for-south-indi...

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Barley Feta and Spinach Salad, Healthy Salad

Salads are a boon for health conscious people. Easy and quick to make, they are tasty and bursting with good health. A scrumptious salad like the Barl...

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Flax Seed Shakarpara, Diabetic Friendly

We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of ...

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Flax Seeds with Curd, Good for Endurance Athletes, Weight Loss

flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | [sp...

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Brussels Sprouts and Spring Onion Stir-fry

Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even i...

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Barley and Moong Dal Khichdi

barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | [span class="bol...

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