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Healthy Indian Recipes

Irritable Bowel Syndrome (IBS)

BY TARLA DALAL

French Beans Foogath

Variation of the famous south indian ' beans foogath', i've added chana dal to the dish which adds to its existing flavours. ...

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Buckwheat Dosa

buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes ...

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Oats Khichdi

oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi[/...

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Carrot, Spinach, Orange and Cucumber Drink, Ibs Recipe

Bubbling with a blast of freshness, this amazing combination of fruits and veggies is sure to put you on the right track! The Cucumber, Spinach, O...

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Muskmelon Grapefruit and Prune Salad, Ibs Recipe

A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad! A sprinkling of sunflower see...

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Mini Quinoa Pancakes, Ibs Recipe

Quinoa, considered by many as a wonder grain, is quite stomach-friendly and suitable for those with [a href="recipes-for-Irritable-Bowel-Syndrome-875"...

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Oats Roti, Ibs Recipe

Here is an innovative Indian bread that can be comfortably relished by those with irritable bowel syndrome (IBS). The dough combines oats flour an...

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Banana Almond Shake, Ibs Recipe

This is a luscious shake with a pleasant fruity flavour. Since milk is a major concern for people with irritable bowl syndrome (IBS), this recipe is m...

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Minty Quinoa, Ibs Recipe

This is a tasty minty main course that you will devour with joy! For those with an irritable bowel, it is better to use barley and quinoa in the place...

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Oat Milk with Honey, Homemade Lactose Free Honey Oat Milk

Never mind if you are lactose intolerant! Start your day with a soothing glass of Oat Milk with Honey. Milk extracted from oats is absolutely suitable...

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