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Healthy Heart Recipes

Healthy Heart Dals & Kadhis

BY TARLA DALAL

Sambhar

The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil...

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Masoor Dal with Spinach, Protein Rich Recipes

masoor dal with spinach recipe | protein rich dal | dal palak | with ...

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Palak Chana Dal, Healthy Zero Oil Spinach Chana Dal

palak chana dal recipe | healthy spinach chana dal | Indian chana dal palak[...

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Baitha Varan

The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A in...

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Dal Moghlai ( Low Cholesterol Recipe)

If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food! [a href="recipes-for-Mughlai-Veg-Mughlai-Rec...

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Zero Oil Masoor Dal

Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and ...

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Rajasthani Dal

Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and impa...

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Tamatar ki Kadhi

Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very...

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Spicy Yellow Moong Dal, Healthy Indian Moong Dal

spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for wei...

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Whole Masoor Dal, Sabut Masoor Dal, How To Make Whole Masoor Dal

Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which ...

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