Spaghetti in Spinach Sauce Video by Tarla Dalal's Team Video by Tarla Dalal
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Spaghetti In Spinach Sauce Recipe (Iron Rich Recipes) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
8 Mins
Total Time
18 Mins
Makes
4.00 servings
Ingredients
For Spaghetti In Spinach Sauce
3 cups cooked whole wheat pasta
For The Sauce
4 cups finely chopped spinach (palak)
1/2 tbsp butter
2 tsp finely chopped garlic (lehsun)
1 cup finely chopped spring onions
1/2 cup thinly sliced red capsicum
2 tbsp grated processed cheese
1 cup milk
salt to taste
1 tsp dried oregano
Method
- Blanch the spinach in boiling water for 1 minute. Drain and refresh in cold water and blend in a mixer to a smooth purée. Keep aside.
- Heat the butter in a broad non-stick pan, add the garlic, spring onions whites and greens and sauté on a medium flame for few minutes.
- Add the red capsicum, mix well and sauté on a medium flame for 1 to 2 minutes.
- Add the prepared spinach purée, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the cheese, milk and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Add the spaghetti, oregano and chilli flakes, toss well and cook on a medium flame for 2 to 3 minutes.
- Serve immediately.
- If you wish to serve it later, re-heat the sauce, adding a little milk or water if required and then toss the spaghetti in the sauce. Serve hot.
See step by step images of Spaghetti in Spinach Sauce
