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5 Ingredients Healthy recipes


Last Updated : Aug 23,2018



5 Ingredients Healthy Indian Recipes


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Oats, Coconut Milk, Peanut Butter Healthy Smoothie
Recipe# 42329
17 Oct 18

 
 by Tarla Dalal
When you bring together the right ingredients in the right way, you can achieve your nutritional goals in a very, very tasty way! Here, for example, we have made a smoothie with health-packed ingredients like oats, coconut milk and peanut butter. This luscious and tasty smoothie is great for kid ....
Dahi Bhindi ki Subji
Recipe# 3568
26 Jun 18

 
 by Tarla Dalal
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
Pumpkin Dry Vegetable
Recipe# 22215
19 Mar 18

 
 by Tarla Dalal
Pumpkin is a wonder vegetable – but sadly, its health benefits are not known to many. Red pumpkin contains a horde of valuable nutrients like fiber, folic acid and vitamin A , while also being low in calories. That makes it doubly desirable! L ....
Green Smoothie, Healthy Breakfast Smoothie
Recipe# 42064
23 Mar 18

 
 by Tarla Dalal
Fancy a glassful of healthy fruits and greens, so tasty that you will be game to have it again the next day, and every other day! The Green Smoothie is one such magical treat that combines the goodness and taste of fruits, greens and ginger with the lusciousness of curds. You will love the c ....
Pineapple Chia Seeds and Pear Juice
Recipe# 42090
05 Apr 18

 
 by Tarla Dalal
A blend of fruits like pineapple and pear, flavoured with black salt and cumin seeds powder, gives this juice an awesome flavour that is tangy and sweet with a touch of spice. On the other hand, the addition of soaked chia seeds gives the Pineapple Chia Seeds and Pear Juice an amazing mouth-feel ....
Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
Recipe# 41587
25 Mar 17

 
 by Tarla Dalal
This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps! It combines the refreshing and tangy taste of orange with the soothing touch of coconut, and very unexpectedly it also ....
Usal ( Healthy Subzi)
Recipe# 6420
30 Oct 18

 
 by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Banana Oats Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36265
11 Mar 16

  This recipe has an associated video
 by Tarla Dalal
The banana oats smoothie, as you might have figured out already, is an intelligent choice for breakfast! the use of bananas, oats, flax seeds, curds and honey (instead of sugar) marks up the nutrition quotient of this recipe remarkably.
Flax Seed Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36246
21 Sep 17

 
 by Tarla Dalal
The use of fibre-rich flax seeds and calcium and protein-rich soya milk lends a healthy angle to the flax seed smoothie. At the same time, the lemon juice plays an indispensable role in enhancing the flavours of the scrumptious fruits used in this smoothie.
Zero Oil Green Mogri Raita
Recipe# 42277
29 Nov 17

 
 
by Tarla Dalal
No reviews
The Zero Oil Green Mogri Raita has a very appetizing flavour and tempting good looks, with the green colour of the radish pods contrasting against the creamy white curds. Just a dash of spice powders and black salt is enough to spruce up this raita, as mogri is naturally tasty. You can also ....
Oats Apple Almond Milk Healthy Smoothie
Recipe# 42328
25 Dec 17

 
 by Tarla Dalal
No reviews
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this smoothie is loaded with nutrients and ideal for k ....
Hydrating Energizing Smoothie
Recipe# 41614
11 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
No reviews
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....
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