Multiseed Mukhwas Video by Tarla Dalal

Multiseed Mukhwas Video by Tarla Dalal

Viewed 27738 times

A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try it!

  

Recipe Description for Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

Preparation Time: 
Cooking Time: 
Makes 1 cup (approx.14 tbsp)
Show me for cup (approx.14 tbsp)


Ingredients


For Multiseed Mukhwas
1/4 cup flax seeds
1/4 cup black sesame seeds (kala til)
1/4 cup white sesame seeds (til)
1/4 cup fennel seeds (saunf)
1 tbsp lemon juice
1/2 tsp salt
1/2 tsp powdered sugar

Method
  1. Combine all the ingredients in a bowl, add the lemon juice and salt and mix well. Cover and keep aside for 1 hour.
  2. Dry roast it on a broad non-stick pan for 2 to 3 minutes till it starts giving a good aroma.
  3. Cool slightly, add the sugar and mix well.
  4. Cool completely and store in an air-tight container.

See step by step images of Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

RECIPE SOURCE : Top 10 Healthy FoodsBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?