Moong Dal ki Chaat video by Tarla Dalal Video by Tarla Dalal
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Moong Dal Ki Chaat Recipe (Healthy Moong Dal Chaat) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
5 Mins
Total Time
20 Mins
Makes
4.00 servings
Ingredients
For Moong Dal ki Chaat
1/2 cup yellow moong dal (split yellow gram)
salt to taste
1/2 cup grated carrot
1/2 cup pomegranate (anar)
1/2 cup chopped spring onions
1/4 cup chopped raw mango
2 tbsp finely chopped mint leaves (phudina)
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
1 tsp chaat masala
4 tsp lemon juice
Method
For moong dal ki chaat
- To make moong dal ki chaat, clean, wash and soak the moong dal in enough water for ½ hour and drain well.
- Combine 3 cups of water, moong dal and salt in a deep non-stick pan and cook it on a medium flame till it is half done, while stirring occasionally. Ensure that each grain of the dal is separate.
- Strain the dal using a strainer and keep aside to cool for 10 minutes.
- Combine all the ingredients, including the moong dal, in a large bowl and toss well.
- Serve the moong dal ki chaat immediately.
See step by step images of Moong Dal Ki Chaat (100 Calorie Snacks)
