Moong Dal and Paneer Chila Video by Tarla Dalal Video by Tarla Dalal
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Moong Dal And Paneer Chilla Recipe Video by Tarla Dalal
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
4.00 chillas
Ingredients
For Making Moong Dal and Paneer Chilla
1/2 cup yellow moong dal (split yellow gram) , soaked for 3 to 4 hours
salt to taste
a pinch of asafoetida (hing)
2 pinches of sugar
1 tsp green chilli paste
1 tbsp besan (Bengal gram flour)
10 tbsp crumbled low fat paneer (cottage cheese)
5 tbsp finely chopped coriander (dhania)
3 tsp peanut oil for greasing and cooking
Method
For making moong dal and paneer chilla
- To make moong dal and paneer chilla, combine the moong dal along with little water and blend in a mixer till smooth.
- Transfer it to a bowl, add the salt, asafoetida, sugar and green chilli paste and mix well.
- Heat ¼ tsp of oil in a non-stick tava (griddle) and pour a ladleful of the batter and spread it evenly to make a thin round of approx. 125 mm. (5”).
- Sprinkle 2 tbsp low-fat paneer, 1 tbsp coriander and ¼ tsp chaat masala and cook on a medium flame using ½ tsp of oil till they turn golden brown in colour from both the sides.
- Repeat with the remaining ingredients to make 3 more moong dal and paneer chilla.
- Serve the moong dal and paneer chilla immediately.
See step by step images of Moong Dal and Paneer Chilla
