• Cranberry juice is often used to make variety of cocktails and mocktails.
• This juice is also used to make smoothies and shakes.
• Cranberry juice cocktail can also be used in making cakes, pancakes, etc.
How to store cranberry juice, cranberry ka ras
After opening the can or pack, the juice often oxidizes quickly so it is best to use the open the packs within 2-3 days.
Health benefits of cranberry juice, cranberry ka ras
• Cranberries have long been recognized for their antibiotic effects. More famously, cranberries are the food of choice when one suffers from common yeast or urinary tract infections.
• Evidence suggests that cranberry juice is also effective in treating and preventing urinary tract infections. Its effectiveness arises due to the presence of proanthocyanidins, which prevent pathogens from adhering to the urinary tract.
• Cranberries and cranberry juice contain polyphenols, flavonoids and antioxidants that help lower total cholesterol levels and significantly reduce LDL cholesterol. However, beware of the sugar in it.