Nutritional Facts of veg manchurian dry recipe | Chinese dry Manchurian | veg manchurian Indo Chinese starter | Calories in veg manchurian dry recipe | Chinese dry Manchurian | veg manchurian Indo Chinese starter |
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| Value serving | % Daily Values | |
| Energy | 343 kcal | 17% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 30.9 g | 11% |
| Fiber | 5.09 g | 17% |
| Fat | 22.58 g | 38% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 868.7 mcg | 87% |
| Vitamin B1 (Thiamine) | 0.3 mg | 23% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.4 mg | 17% |
| Vitamin C | 80.6 mg | 101% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 63.2 mcg | 21% |
| MINERALS | ||
| Calcium | 84.1 mg | 8% |
| Iron | 2.7 mg | 14% |
| Magnesium | 51.4 mg | 12% |
| Phosphorus | 238.5 mg | 24% |
| Sodium | 314.7 mg | 16% |
| Potassium | 244.5 mg | 7% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ड्राई वेज मंचूरियन रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Veg Manchurian, Chinese Dry Manchurian in Hindi)
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