Nutritional Facts of Tender Mangoes In Brine recipe Calories in Tender Mangoes In Brine recipe
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| Value per jar | % Daily Values | |
| Energy | 1950 kcal | 98% |
| Protein | 15.0 g | 25% |
| Carbohydrates | 510.0 g | 185% |
| Fiber | 54.00 g | 180% |
| Fat | 9.00 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 6879.0 mcg | 688% |
| Vitamin B1 (Thiamine) | 3.0 mg | 214% |
| Vitamin B2 (Riboflavin) | 3.0 mg | 150% |
| Vitamin B3 (Niacin) | 18.0 mg | 129% |
| Vitamin C | 831.0 mg | 1039% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 420.0 mcg | 140% |
| MINERALS | ||
| Calcium | 300.0 mg | 30% |
| Iron | 3.0 mg | 16% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 60.0 mg | 3% |
| Potassium | 4680.0 mg | 134% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
टेन्डर मेन्गोस् इन ब्राईन के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tender Mangoes In Brine in Hindi)
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