Nutritional Facts of Tandoori Paratha recipe, Tandoor Paratha Calories in Tandoori Paratha recipe, Tandoor Paratha
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| Value per paratha | % Daily Values | |
| Energy | 135 kcal | 7% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 27.3 g | 10% |
| Fiber | 5.09 g | 17% |
| Fat | 0.81 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 157.4 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 30.0 mg | 37% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 25.9 mcg | 9% |
| MINERALS | ||
| Calcium | 67.9 mg | 7% |
| Iron | 1.9 mg | 10% |
| Magnesium | 57.7 mg | 13% |
| Phosphorus | 139.9 mg | 14% |
| Sodium | 26.6 mg | 1% |
| Potassium | 167.9 mg | 5% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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