Nutritional Facts of Tamatar Ka Shorba ( Soups and Salads Recipe ), Calories in Tamatar Ka Shorba ( Soups and Salads Recipe )

by Tarla Dalal
This calorie page has been viewed 1930 times
Value per serving% Daily Values
Energy111 cal6%
Protein3.2 g6%
Carbohydrates15.3 g5%
Fiber5.7 g23%
Fat4 g6%
Cholesterol0 mg0%
Vitamin A1155.8 mcg24%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C88.5 mg221%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)98.4 mcg49%
Calcium158 mg26%
Iron2.1 mg10%
Magnesium37.8 mg11%
Phosphorus68.7 mg11%
Sodium42.4 mg2%
Potassium490.4 mg10%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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