Nutritional Facts of Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe Calories in Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe
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Value serving | % Daily Values | |
Energy | 43 kcal | 2% |
Protein | 2.5 g | 4% |
Carbohydrates | 7.9 g | 3% |
Fiber | 1.77 g | 6% |
Fat | 0.20 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 285.5 mcg | 29% |
Vitamin B1 (Thiamine) | 0.2 mg | 18% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 61.5 mg | 77% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
MINERALS | ||
Calcium | 63.4 mg | 6% |
Iron | 0.4 mg | 2% |
Magnesium | 15.3 mg | 3% |
Phosphorus | 29.6 mg | 3% |
Sodium | 22.8 mg | 1% |
Potassium | 90.0 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

स्टफ्ड कॅप्सिकम विद कर्डस्, कुकुम्बर एण्ड पैने सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Capsicum with Curds, Cucumber and Penne Salad in Hindi)
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