Calories in Stuffed Capsicum With Curds Recipe
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| Value serving | % Daily Values | |
| Energy | 43 kcal | 2% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 7.9 g | 3% |
| Fiber | 1.77 g | 6% |
| Fat | 0.20 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 285.5 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 61.5 mg | 77% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
| MINERALS | ||
| Calcium | 63.4 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.3 mg | 3% |
| Phosphorus | 29.6 mg | 3% |
| Sodium | 22.8 mg | 1% |
| Potassium | 90.0 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्टफ्ड कॅप्सिकम विद कर्डस्, कुकुम्बर एण्ड पैने सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Capsicum with Curds, Cucumber and Penne Salad in Hindi)
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