Nutritional Facts of Steamed Chinese Bread Buns, Calories in Steamed Chinese Bread Buns

by Tarla Dalal
This calorie page has been viewed 20273 times

Cooking Method

Value per bread bun% Daily Values
Energy99 cal5%
Protein3.1 g6%
Carbohydrates17.4 g6%
Fiber0.1 g0%
Fat1.4 g2%
Cholesterol3 mg1%
Vitamin A35.2 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0.2 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1 mcg0%
Calcium44.1 mg7%
Iron0.6 mg3%
Magnesium14.7 mg4%
Phosphorus49.3 mg8%
Sodium5.5 mg0%
Potassium43.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Steamed Chinese Bread Buns
 on 09 Dec 20 07:21 PM

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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
11 Dec 20 12:56 PM