Nutritional Facts of Spicy Red Chana Subzi recipe Calories in Spicy Red Chana Subzi recipe
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| Value serving | % Daily Values | |
| Energy | 94 kcal | 5% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 11.9 g | 4% |
| Fiber | 2.39 g | 8% |
| Fat | 3.03 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 443.9 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.5 mg | 10% |
| Vitamin C | 26.8 mg | 33% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 14.8 mcg | 5% |
| MINERALS | ||
| Calcium | 60.7 mg | 6% |
| Iron | 0.9 mg | 5% |
| Magnesium | 10.4 mg | 2% |
| Phosphorus | 25.6 mg | 3% |
| Sodium | 43.1 mg | 2% |
| Potassium | 287.7 mg | 8% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्पाईसी रेड चना सब्ज़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Red Chana Subzi in Hindi)
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