Nutritional Facts of Spicy Chawli Leaves and Spinach Stuffed Parathas recipe Calories in Spicy Chawli Leaves and Spinach Stuffed Parathas recipe
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| Value paratha | % Daily Values | |
| Energy | 205 kcal | 10% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 15.9 g | 6% |
| Fiber | 1.52 g | 5% |
| Fat | 14.25 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1646.3 mcg | 165% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 19.4 mg | 24% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 43.9 mcg | 15% |
| MINERALS | ||
| Calcium | 87.8 mg | 9% |
| Iron | 1.7 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 50.1 mg | 3% |
| Potassium | 145.0 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मसालेदार चवली के पत्ते और पालक के पराठे की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Chawli Leaves and Spinach Stuffed Parathas in Hindi)
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