Nutritional Facts of rava toast recipe | sooji toast | bread rava toast | Calories in rava toast recipe | sooji toast | bread rava toast |
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| Value serving | % Daily Values | |
| Energy | 72 kcal | 4% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 8.9 g | 3% |
| Fiber | 0.40 g | 1% |
| Fat | 3.14 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 146.9 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 15.7 mg | 20% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 2.9 mcg | 1% |
| MINERALS | ||
| Calcium | 25.6 mg | 3% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.9 mg | 0% |
| Potassium | 35.2 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रवा टोस्ट रेसिपी | सूजी टोस्ट | ब्रेड रवा टोस्ट | तवा रवा टोस्ट के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rava Toast, Sooji Toast, Tiffin Recipe in Hindi)
Click here to view Rava Toast, Sooji Toast, Tiffin Recipe
