Nutritional Facts of Punjabi Aam ka Achaar, Calories in Punjabi Aam ka Achaar
by Tarla Dalal
This calorie page has been viewed 3511 times
|Value per tbsp||% Daily Values|
|Vitamin A||649.3 mcg||14%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.2 mg||2%|
|Vitamin C||3.6 mg||9%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||0 mcg||0%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Punjabi Aam ka Achaar recipe
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