Nutritional Facts of Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink, Calories in Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink

by Tarla Dalal
This calorie page has been viewed 1871 times

Cooking Method
No Cooking Veg Indian

Value per serving% Daily Values
Energy307 cal15%
Protein6.8 g12%
Carbohydrates39.7 g13%
Fiber0.5 g2%
Fat9.8 g15%
Cholesterol24 mg6%
Vitamin A361.5 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C3.5 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17 mcg8%
Calcium330 mg55%
Iron1.5 mg7%
Magnesium33 mg9%
Phosphorus199.6 mg33%
Sodium28.5 mg1%
Potassium135 mg3%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

High Protein Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?