Nutritional Facts of Paneer Tawa Masala, Tawa Paneer Fry, Calories in Paneer Tawa Masala, Tawa Paneer Fry
by Tarla Dalal
This calorie page has been viewed 3498 times
|Value per serving||% Daily Values|
|Vitamin A||951 mcg||20%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.5 mg||4%|
|Vitamin C||34 mg||85%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||33.3 mcg||17%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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