Nutritional Facts of paneer schezwan frankie recipe | paneer schezwan tortilla wrap | Calories in paneer schezwan frankie recipe | paneer schezwan tortilla wrap |

This calorie page has been viewed 19046 times

  Value per frankie % Daily Values
Energy 213 kcal 11%
Protein 6.9 g 12%
Carbohydrates 19.5 g 7%
Fiber 0.58 g 2%
Fat 12.06 g 20%
Cholesterol 3.6 mg 1%
VITAMINS
Vitamin A 228.9 mcg 23%
Vitamin B1 (Thiamine) -0.2 mg -17%
Vitamin B2 (Riboflavin) -0.3 mg -14%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 19.5 mg 24%
Vitamin E -0.9 mg -12%
Folic Acid (Vitamin B9) 5.1 mcg 2%
MINERALS
Calcium 161.4 mg 16%
Iron 0.8 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 194.9 mg 10%
Potassium 47.3 mg 1%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories