Nutritional Facts of Paneer and Suva Sandwich, Calories in Paneer and Suva Sandwich

by Tarla Dalal
This calorie page has been viewed 1527 times

Healthy Recipes
Healthy Indian Recipes

Course
Breakfast

Value per sandwich% Daily Values
Energy261 cal13%
Protein9.7 g18%
Carbohydrates32.5 g11%
Fiber2.2 g9%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A245.1 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.2 mcg7%
MINERALS
Calcium223.6 mg37%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus105.8 mg18%
Sodium7.2 mg0%
Potassium131 mg3%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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