Nutritional Facts of Paneer and Peas Chaat, Calories in Paneer and Peas Chaat

by Tarla Dalal
This calorie page has been viewed 846 times


Value per plate% Daily Values
Energy656 cal33%
Protein20.6 g37%
Carbohydrates35.7 g12%
Fiber7.4 g30%
Fat46.8 g71%
Cholesterol8 mg2%
Vitamin A826.9 mcg17%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C13.3 mg33%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)42.9 mcg21%
Calcium513.2 mg86%
Iron2.9 mg14%
Magnesium73.9 mg21%
Phosphorus437 mg73%
Sodium19 mg1%
Potassium222.8 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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