Nutritional Facts of Orange Raisin Muffin ( Know Your Flours ), Calories in Orange Raisin Muffin ( Know Your Flours )
by Tarla Dalal
This calorie page has been viewed 1441 times
| Value per muffin | % Daily Values |
| Energy | 211 cal | 11% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 26.6 g | 9% |
| Fiber | 0.1 g | 0% |
| Fat | 10.6 g | 16% |
| Cholesterol | 21.8 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 350.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 2.2 mcg | 1% |
| MINERALS | |
|
| Calcium | 55.8 mg | 9% |
| Iron | 0.6 mg | 3% |
| Magnesium | 7.1 mg | 2% |
| Phosphorus | 17.9 mg | 3% |
| Sodium | 95.9 mg | 5% |
| Potassium | 110.1 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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