Nutritional Facts of Oats and Orange Rabdi, Diabetic Friendly recipe Calories in Oats and Orange Rabdi, Diabetic Friendly recipe
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| Value serving | % Daily Values | |
| Energy | 99 kcal | 5% |
| Protein | 5.9 g | 10% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 0.96 g | 3% |
| Fat | 2.27 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 672.2 mcg | 67% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 8.8 mg | 11% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 8.0 mcg | 3% |
| MINERALS | ||
| Calcium | 210.6 mg | 21% |
| Iron | 0.3 mg | 2% |
| Magnesium | 35.3 mg | 8% |
| Phosphorus | 62.7 mg | 6% |
| Sodium | 68.0 mg | 3% |
| Potassium | 28.5 mg | 1% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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ओट्स और संतरे की रबडी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Oats and Orange Rabdi, Diabetic Friendly in Hindi)
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