Calories in Oats And Chocolate Flapjacks Recipe

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  Value serving % Daily Values
Energy 96 kcal 5%
Protein 1.6 g 3%
Carbohydrates 12.0 g 4%
Fiber 1.06 g 4%
Fat 4.72 g 8%
Cholesterol 12.5 mg 4%
VITAMINS
Vitamin A 160.0 mcg 16%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 0.0 mg 0%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 4.7 mcg 2%
MINERALS
Calcium 4.9 mg 0%
Iron 0.4 mg 2%
Magnesium 17.6 mg 4%
Phosphorus 37.9 mg 4%
Sodium 41.4 mg 2%
Potassium 44.8 mg 1%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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