Nutritional Facts of non fried besan chakli recipe | besan murukku | baked besan chakli Calories in non fried besan chakli recipe | besan murukku | baked besan chakli

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  Value serving % Daily Values
Energy 169 kcal 8%
Protein 7.8 g 13%
Carbohydrates 24.6 g 9%
Fiber 5.93 g 20%
Fat 4.43 g 7%
Cholesterol 0.3 mg 0%
VITAMINS
Vitamin A 64.2 mcg 6%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.1 mg 8%
Vitamin C 0.4 mg 0%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 51.9 mcg 17%
MINERALS
Calcium 33.4 mg 3%
Iron 2.1 mg 11%
Magnesium 54.3 mg 12%
Phosphorus 138.4 mg 14%
Sodium 25.8 mg 1%
Potassium 261.9 mg 7%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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