Nutritional Facts of moong sprouts and potato salli chaat | potato moong sprouts chaat| Calories in moong sprouts and potato salli chaat | potato moong sprouts chaat|
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| Value serving | % Daily Values | |
| Energy | 319 kcal | 16% |
| Protein | 14.0 g | 23% |
| Carbohydrates | 41.9 g | 15% |
| Fiber | 9.11 g | 30% |
| Fat | 9.46 g | 16% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 395.6 mcg | 40% |
| Vitamin B1 (Thiamine) | 0.3 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 16.0 mg | 20% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 264.0 mcg | 88% |
| MINERALS | ||
| Calcium | 180.6 mg | 18% |
| Iron | 3.1 mg | 16% |
| Magnesium | 66.2 mg | 15% |
| Phosphorus | 204.0 mg | 20% |
| Sodium | 31.7 mg | 2% |
| Potassium | 540.0 mg | 15% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मूंग स्प्राउट्स चाट रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Moong Sprouts and Potato Salli Chaat in Hindi)
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