Nutritional Facts of Mooli Moong Dal ( Microwave Recipe), Calories in Mooli Moong Dal ( Microwave Recipe)
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Nutrient values per serving
| Energy | 280 cal |
| Protein | 11 g |
| Carbohydrates | 26 g |
| Fiber | 4.9 g |
| Fat | 14.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 239.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 7.2 mg |
| Folic Acid | 29.4 mcg |
| Calcium | 18.8 mg |
| Iron | 46.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 447.8 mg |
| Potassium | 46.7 mg |
| Zinc | 0.3 mg |
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