Calories in Mirchi Ka Salan Recipe
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| Value serving | % Daily Values | |
| Energy | 143 kcal | 7% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 9.2 g | 3% |
| Fiber | 1.18 g | 4% |
| Fat | 11.29 g | 19% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 71.8 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 2.9 mg | 4% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 4% |
| MINERALS | ||
| Calcium | 72.4 mg | 7% |
| Iron | 1.0 mg | 5% |
| Magnesium | 23.3 mg | 5% |
| Phosphorus | 47.6 mg | 5% |
| Sodium | 3.9 mg | 0% |
| Potassium | 111.2 mg | 3% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मिर्ची का सालन रेसिपी | हैदराबादी मिर्ची का सालन | हेल्थी मिर्ची का सालन | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mirchi Ka Salan ( Hyderabadi Style) in Hindi)
Click here to view Mirchi Ka Salan ( Hyderabadi Style)
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