Nutritional Facts of Minty Green Pea and Corn Soup, Calories in Minty Green Pea and Corn Soup

by Tarla Dalal
This calorie page has been viewed 269 times
Value per serving% Daily Values
Energy117 cal6%
Protein6.3 g11%
Carbohydrates18.1 g6%
Fiber5.8 g23%
Fat2.2 g3%
Cholesterol4 mg1%
Vitamin A139.8 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C8 mg20%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)21 mcg10%
Calcium72.4 mg12%
Iron1.4 mg7%
Magnesium35.7 mg10%
Phosphorus118.3 mg20%
Sodium12 mg1%
Potassium180.6 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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