Nutritional Facts of Microwave Jowar Khichu, Gujarati Khichu Microwave Version, Calories in Microwave Jowar Khichu, Gujarati Khichu Microwave Version
This calorie page has been viewed 3469 times
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
-16049.jpg)
Nutrient values per serving
| Energy | 141 cal |
| Protein | 3.2 g |
| Carbohydrates | 22.2 g |
| Fiber | 3.1 g |
| Fat | 4.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 51.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 8.2 mg |
| Iron | 1.3 mg |
| Magnesium | 57.6 mg |
| Phosphorus | 69.3 mg |
| Sodium | 2.2 mg |
| Potassium | 40 mg |
| Zinc | 0.5 mg |
-16049.webp)
Click here to view Microwave Jowar Khichu, Gujarati Khichu Microwave Version
