Nutritional Facts of methi mutter malai | restaurant style methi malai matar | fenugreek green peas curry Calories in methi mutter malai | restaurant style methi malai matar | fenugreek green peas curry
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| Value serving | % Daily Values | |
| Energy | 250 kcal | 12% |
| Protein | 6.5 g | 11% |
| Carbohydrates | 13.5 g | 5% |
| Fiber | 4.34 g | 14% |
| Fat | 18.84 g | 31% |
| Cholesterol | 10.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 702.6 mcg | 70% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.8 mg | 5% |
| Vitamin C | 22.3 mg | 28% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 30.0 mcg | 10% |
| MINERALS | ||
| Calcium | 224.3 mg | 22% |
| Iron | 1.8 mg | 10% |
| Magnesium | 47.0 mg | 11% |
| Phosphorus | 154.7 mg | 15% |
| Sodium | 32.3 mg | 2% |
| Potassium | 181.6 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेथी मटर मलाई रेसिपी | मैथी मटर मलाई करी | मेथी मटर करी | रेस्टोरेंट स्टाइल मेथी मलाई मटर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methi Mutter Malai in Hindi)
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