Nutritional Facts of Logs, Calories in Logs
by Tarla Dalal
This calorie page has been viewed 1018 times
| Value per log | % Daily Values |
Energy | 90 cal | 4% |
Protein | 3.3 g | 6% |
Carbohydrates | 4.2 g | 1% |
Fiber | 0.1 g | 0% |
Fat | 4.9 g | 7% |
Cholesterol | 12 mg | 3% |
VITAMINS | |
|
Vitamin A | 120 mcg | 2% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 2.2 mg | 6% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 4.5 mcg | 2% |
MINERALS | |
|
Calcium | 160.1 mg | 27% |
Iron | 0.2 mg | 1% |
Magnesium | 15 mg | 4% |
Phosphorus | 97.9 mg | 16% |
Sodium | 14.3 mg | 1% |
Potassium | 77.6 mg | 2% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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