Nutritional Facts of Kabuli Chana and Paneer with Mixed Vegetables, Calories in Kabuli Chana and Paneer with Mixed Vegetables

by Tarla Dalal
This calorie page has been viewed 979 times

Occasion & Party
Raksha - Bandhan

Value per serving% Daily Values
Energy234 cal12%
Protein9.2 g17%
Carbohydrates23.1 g8%
Fiber8.3 g33%
Fat12 g18%
Cholesterol0 mg0%
Vitamin A286.5 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C18.8 mg47%
Vitamin E
Folic Acid (Vitamin B9)57.2 mcg29%
Calcium185.2 mg31%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium78.1 mg4%
Potassium42.2 mg1%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?