Nutritional Facts of Vegetable Rava Idli with Coconut Chutney recipe Calories in Vegetable Rava Idli with Coconut Chutney recipe

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Instant Vegetable Rava Idli with Coconut Chutney
  Value per idli % Daily Values
Energy 65 kcal 3%
Protein 1.6 g 3%
Carbohydrates 7.4 g 3%
Fiber 0.49 g 2%
Fat 3.10 g 5%
Cholesterol 1.2 mg 0%
VITAMINS
Vitamin A 84.5 mcg 8%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 1.5 mg 2%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 7.8 mcg 3%
MINERALS
Calcium 20.8 mg 2%
Iron 0.2 mg 1%
Magnesium 7.0 mg 2%
Phosphorus 30.0 mg 3%
Sodium 182.2 mg 9%
Potassium 35.8 mg 1%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Vegetable Rava Idli with Coconut Chutney
इंस्टेंट वेज रवा इडली रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Instant Vegetable Rava Idli with Coconut Chutney in Hindi)
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