Nutritional Facts of Vegetable Rava Idli with Coconut Chutney recipe Calories in Vegetable Rava Idli with Coconut Chutney recipe
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Value per idli | % Daily Values | |
Energy | 65 kcal | 3% |
Protein | 1.6 g | 3% |
Carbohydrates | 7.4 g | 3% |
Fiber | 0.49 g | 2% |
Fat | 3.10 g | 5% |
Cholesterol | 1.2 mg | 0% |
VITAMINS | ||
Vitamin A | 84.5 mcg | 8% |
Vitamin B1 (Thiamine) | 0.0 mg | 2% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 1.5 mg | 2% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 7.8 mcg | 3% |
MINERALS | ||
Calcium | 20.8 mg | 2% |
Iron | 0.2 mg | 1% |
Magnesium | 7.0 mg | 2% |
Phosphorus | 30.0 mg | 3% |
Sodium | 182.2 mg | 9% |
Potassium | 35.8 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

इंस्टेंट वेज रवा इडली रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Instant Vegetable Rava Idli with Coconut Chutney in Hindi)
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