Nutritional Facts of Indian Style Mexican Tomato Soup, Mexican Vegetarian Tomato Soup, Calories in Indian Style Mexican Tomato Soup, Mexican Vegetarian Tomato Soup

by Tarla Dalal
This calorie page has been viewed 1117 times

Occasion & Party
Mexican Party

Value per serving% Daily Values
Energy190 cal10%
Protein7.4 g13%
Carbohydrates16 g5%
Fiber3.7 g15%
Fat10.8 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A834.2 mcg17%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C70.2 mg175%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)75.2 mcg38%
MINERALS
Calcium237.2 mg40%
Iron1.7 mg8%
Magnesium35.2 mg10%
Phosphorus148.1 mg25%
Sodium21.9 mg1%
Potassium375.7 mg8%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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