Nutritional Facts of Idli Curry recipe | idli sabzi | Calories in Idli Curry recipe | idli sabzi |

This calorie page has been viewed 5733 times

  Value serving % Daily Values
Energy 371 kcal 19%
Protein 8.2 g 14%
Carbohydrates 44.2 g 16%
Fiber 4.37 g 15%
Fat 17.56 g 29%
Cholesterol 2.0 mg 1%
VITAMINS
Vitamin A 495.3 mcg 50%
Vitamin B1 (Thiamine) 0.2 mg 16%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 2.0 mg 14%
Vitamin C 21.4 mg 27%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 44.2 mcg 15%
MINERALS
Calcium 93.1 mg 9%
Iron 1.7 mg 9%
Magnesium 58.0 mg 13%
Phosphorus 167.0 mg 17%
Sodium 19.5 mg 1%
Potassium 314.6 mg 9%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

इडली करी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Idli Curry in Hindi)

Click here to view Idli Curry

user

Follow US

Recipe Categories