Nutritional Facts of strained orange juice clear liquid diet recipe | strained fresh orange juice | Calories in strained orange juice clear liquid diet recipe | strained fresh orange juice |
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| Value per cup | % Daily Values | |
| Energy | 153 kcal | 8% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 34.7 g | 13% |
| Fiber | 3.50 g | 12% |
| Fat | 0.64 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3510.7 mcg | 351% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 95.4 mg | 119% |
| Vitamin E | -3.2 mg | -42% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 82.7 mg | 8% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 14.3 mg | 1% |
| Potassium | 29.6 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
घर का बना संतरे का जूस रेसिपी | लिक्वीड डाइट रेसिपी | संतरे के जूस के फायदे के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Homemade Strained Orange Juice in Hindi)
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